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  • by Melody Wilding - December 12, 2014
    As an entrepreneur, you hit emotional obstacles daily, including butting up against self-doubt, rejection, perfectionism, and even loneliness. The truth is, these obstacles can be powerful opportunities for reflection and self-growth to help you become a better founder and leader. Cultivating happiness, therefore, is not only crucial for your mental health, but also essential to being a successful entrepreneur.Take some dow...
  • by Melody Wilding - December 4, 2014
    Lousy days happen to all of us.Even a seemingly harmless wake-up-on-the-wrong-side-of-the-bed morning can send you into a funk. No matter how many happiness hacks or positive mantras you try to make it better, it can be hard to shake your grouchiness and glass-half-empty attitude.And when a bad mood follows you to work, it can amplify all sorts of everyday annoyances and frustrations. Now, perhaps you’re not able to hold it...
  • by Melody Wilding - October 7, 2014
    We’ve all been there: A big project comes up that’s super important to your company (and your career), and it quickly becomes an all-hands-on-deck situation. Work shifts to priority number one, leaving everything else in your life to fall by the wayside.Suddenly, you’re clocking 12 hours at the office every day, responding to emails from home at all hours of the night, and fighting off the million to-dos running through you...
  • Saying Yes Too Often at Work
    with Melody Wilding and Jenna Connour - September 11, 2014
    Saying “yes” to new responsibilities in the workplace can be a good way to foster professional growth and to set yourself up for a promotion. Yet, saying “yes” too often may lead to excessive stress, burnout, or decreased motivation. Melody J. Wilding, a Licensed Social Worker and founder of her self-named career-coaching firm for young professionals and entrepreneurs, joins LJNRadio to discuss the repercussions of saying “...